What information regarding the health benefits of physical activity should be discussed?




A 68-year-old man is referred to cardiac rehabilitation after a mild heart attack. He is hypertensive, overweight, and borderline diabetic. At the first class, the man states, “I don’t know why I am here. I am too old to start exercising now.” What information regarding the health benefits of physical activity should be discussed? What activities would be most appropriate?

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